Amber Riggin RD

Amber Riggin, RD

Registered Dietitian | she/her

Amber is an Indianapolis native and completed a Bachelor’s degree with a dual major in Dietetics and Nutrition, Fitness, and Health from Purdue University, followed by a dietetic internship at The Ohio State University. She also has a Bachelor of Journalism degree, with a minor in Spanish, from Indiana University. She is bilingual in English and Spanish.

Amber’s background in competitive fitness and bodybuilding exposed her to the mental and physical hazards of chronic dieting, restriction, and compulsive overexercising. She is committed to helping people find true wellness through intuitive eating, positive body image, and joyful movement.

She is a Certified Lactation Specialist and has a decade of experience in counseling pregnant, postpartum, and breastfeeding women. She also has an interest in gut health and digestive issues.

Amber lives in Speedway and is about to welcome a fifth child into her blended family. When not busy with family activities, she enjoys yoga, traveling, and sewing.