AN EATING DISORDER RECOVERY PODCAST
STOP, COLLABORATE AND LISTEN!
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NEW EPISODES EVERY TUESDAY
Eating disorder recovery doesn’t fit in a box, and neither do we.
Each week, we get real about recovery, diet culture, and what it means to live in a world that makes having a healthy relationship with food & your body harder than it should be.
You’ll hear from therapists, dietitians, and recovery coaches who know their stuff and aren’t afraid to call B.S. on the systems keeping people stuck. Think professional insight mixed with relatable stories, a little humor, and the occasional well-earned f-bomb.
Healing isn’t linear, recovery isn’t one-size-fits-all, and you deserve conversations that actually feel human.
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LOVE FROM LISTENERS
This Podcast Is Perfect For You If You Are…
Tired of fad diets + quick fixes that never stick
Curious about how mental health + nutrition really overlap
A helping professional who wants tools for supporting clients in recovery
A parent supporting your kid through recovery
Want conversations that are approachable, practical, and refreshingly honest
Looking for a multi-disciplinary perspective — therapists, dietitians, recovery coaches, all at the same table
A TASTE OF WHAT YOU’LL HEAR
Rants about diet culture (because honestly, it deserves the side-eye)
Real talk about what recovery actually looks like
Behind the scenes of how treatment teams collaborate
Honest convos about barriers to recovery — and how to push back
Stories that remind you you’re not alone, no matter where you’re at
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MOST POPULAR EPISODES
Not sure where to start? Here are some listener faves and our go-to episodes to add to your queue:
Episode 2: The Diet Culture to Eating Disorder Pipeline
Episode 6: Our Take on the Biggest Loser Doc w/Cilla Moore, LCSW
Episode 9: A Parents Guide to Understanding Eating Disorders
MEET YOUR HOSTS
Jen Elliott, LCSW, MSW – Therapist, Certified Intuitive Eating Counselor, and straight-shooter who believes in keeping recovery conversations honest, supportive, and free of B.S. She brings honesty, warmth, and a little tough love to her work, helping clients navigate the messy, beautiful realities of healing their relationship with food and their body. Because recovery is hard work… but it shouldn’t be all doom and gloom.
Together, Jen + Allison hold space for the messy, the hopeful, and [literally] EVERYTHING in between.
Healing isn’t meant to be done alone — and sometimes you just need a reminder in your inbox that you’re on the right track.
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Allison Tucker, MA, RD - Registered dietitian who focuses on healing relationships with food, body, and health. She helps people unlearn diet culture’s nonsense, make peace with food, and build a way of eating that actually fits their life — especially for those navigating the overlap of diabetes and disordered eating. Allison blends evidence-based guidance with real-world practicality and humor, because recovery is serious… but it doesn’t have to feel joyless!
Want to Stop, Collaborate, and Listen with us?
We LOVE having guests on the podcast! Click below to fill out the guest form!