Rachel Helfferich Registered Dietitian

Rachel Shoup, RD

Registered Dietitian | she/her

Rachel completed her Bachelor of Science in Dietetics from Indiana University Bloomington. Furthering her expertise in the field of nutrition, she completed her Dietetic Internship at Vanderbilt University Medical Center with a concentration in Disease Management and Health Promotion. 

In addition to her nutrition background, Rachel is also a yoga teacher! She blends intuitive eating and mindfulness practices to help women build body trust and finally make peace with food. 

Rachel lives in Broad Ripple with her husband and doodle, Avo—short for avocado. She enjoys walking on the Monon, visiting local restaurants and coffee shops, baking, reading, and being outdoors.